Protein, Perfected for Chocolate Lovers
Chocolate is a comforting place to start if you're looking for something familiar that also delivers a protein boost. Neilson Chocolate 18g Protein Beverage combines rich chocolate flavour with added protein in a way that fits easily into everyday routines. With 18 g of protein per serving, it provides 2 times more protein than regular milk and works just as well after a workout as it does during a busy workday or while supporting evening activities.
This chocolate protein beverage is lactose free and made with Canadian milk. It contains 50% less sugar than our regular 1% chocolate milk, making it a sensible choice for those looking to increase their protein intake. Smooth, chocolatey, and easy to enjoy anytime, it delivers both flavour and function when you need it.
This option expands Neilson’s range of protein-focused products:
Protein 18 g Beverages (1%, 2% and 3.25% M.F.). These lactose-free beverages are made with Canadian milk and provide 18 g of protein per serving, along with nine essential nutrients and no added sugar.
Ultrafiltered Milk (0%, 2%, and 3.25% M.F.): This shelf-stable option is made with Canadian milk and offers 18 g of protein per serving and ten essential nutrients. The 2% chocolate variety contains 50% less lactose (sugar) than our regular chocolate milk.
We’ve put together five easy recipes that highlight the rich chocolate flavour of our protein beverage.
Why Chocolate and Protein Work so Well Together
Protein helps keep you feeling full, energized, and ready for whatever the day brings. When paired with the familiar comfort of chocolate, it creates something that feels indulgent while still supporting your daily routine.
That balance is exactly what Neilson’s Chocolate Protein Beverage delivers. It’s smooth, creamy, and made with Canadian milk.
Neilson’s Chocolate Protein Beverage can be used in the following five recipes, as well as many more!
1 - Milk Chocolate Mug Cakes
These milk chocolate mug cakes are a dependable option when you want something sweet without a lot of effort. Soft, tender, and quick to prepare, they come together easily while still feeling special. Using Neilson 2% Ultrafiltered Chocolate Milk adds both protein and chocolate flavour, creating a moist center that stays rich and satisfying from the first bite to the last.
The recipe offers two flavour variations, each with its own appeal. The Espelette Pepper Chocolate Cake brings subtle warmth and contrast, while the Spice Cake version leans toward familiar, comforting flavours. As the mug cakes cook, the chocolate chips melt into the batter, giving each one a polished, bakery-style finish.
Click this link to get the recipe
2 - Chocolate Protein Waffles
Brunch just got even better with these rich and satisfying chocolate protein waffles. Made with Neilson 2% Chocolate Protein Beverage, they’re the perfect balance of indulgence and nutrition—bringing together a delicious chocolate flavour with a boost of protein to help power your day.
Weekend brunches to busy weekday mornings. They’re sure to be a hit with the whole family, offering a comforting treat that doesn’t compromise on nourishment.
Top with fresh fruit, a drizzle of maple syrup, or a dollop of whipped cream for an extra touch of sweetness. Whether enjoyed for breakfast, brunch, or even dessert, this recipe is a simple way to add a little chocolate-inspired joy to your day.
Click this link to get the recipe
3 - Mocha Popsicles
These mocha popsicles are a simple way to prepare a chocolatey dessert with minimal effort. They only take a few minutes to assemble and are easy to keep on hand for a refreshing treat.
The familiar flavour of coffee pairs naturally with chocolate, while Neilson 2% Ultrafiltered Chocolate Milk adds protein and richness. Chopped dark chocolate or roasted hazelnuts provide added texture and flavour, giving each bite more depth.
Click this link to get the recipe
4 - Chocolate Protein Shake
Whether enjoyed after a workout or during a mid-afternoon break, this chocolate protein shake offers an easy way to refuel. It delivers a familiar chocolate flavour with a smooth, creamy texture that feels satisfying without being heavy.
Blending Neilson 2% Ultrafiltered Chocolate Milk with half a frozen banana and a small amount of cocoa powder creates a balanced, protein-rich smoothie. It’s quick to prepare and dependable when you need sustained energy for the rest of the day.
Pro tip: Add a small drizzle of honey to adjust the sweetness to your taste.
5 - Chocolatey Coffee Frappé
This chocolatey coffee frappé works just as well in the morning as it does later in the day. Neilson Chocolate 18g Protein Beverage adds protein and creates a rich chocolate base.
For a more dessert-like finish, top the frappé with whipped cream and a pinch of grated nutmeg. The added warmth and contrast enhance the chocolate and coffee flavours, and this recipe may quickly become a favourite.
Click this link to get the recipe
Fuel Your Day the Tasty Way
Neilson Chocolate 18G Protein Beverage fits easily into daily routines, whether it’s part of busy mornings, after-school snacks, or a quick recharge during the day. With more protein and less sugar than regular milk, it offers an easy way to support energy levels without sacrificing flavour. These recipes show that protein and great taste can go hand in hand, whether baked into mug cakes or blended into chocolate protein drinks.
If you’re looking to change things up, Neilson 100% Canadian Regular Milk is another dependable option to keep on hand.
