The Benefits of Protein and Ultrafiltered Milk
Fuel Your Active Lifestyle with Protein and Ultrafiltered Milk
Milk's Importance for an Active Lifestyle
Milk products offer several benefits that support an active lifestyle, whether it is part of your morning routine or something you enjoy between workouts. Beyond its great taste, milk provides calcium, protein, and vitamins, making it a dependable choice for those looking to maintain energy levels and overall balance throughout the day.
Due to its higher protein content and practical benefits, ultrafiltered milk has become increasingly popular. Made with 100% Canadian milk, Neilson’s ultrafiltered milk products are available in 0%, 2%, and 3.25% options. For those who enjoy a touch of sweetness, there is also a chocolate option. These products are designed to deliver additional protein while preserving a smooth, familiar flavour.
Another high-protein option is Neilson 18g Protein Beverage, which comes in 1%, 2%, and 3.25%. It is made with Canadian milk and offers a convenient way to add protein to daily routines.
These products highlight several ways milk can add protein to your everyday diet. This naturally raises an important question for those who enjoy dairy and lead active lives: what benefits do these options offer, and how do they support an active lifestyle?
Let’s take a closer look!
Why Ultrafiltered Milk and Protein Beverages Stand Out
Ultrafiltered milk stands out because of how it is prepared. Through a gentle filtering process known as ultrafiltration, milk is filtered to concentrate its natural protein while reducing lactose, the naturally occurring sugar in dairy products. The result is a milk option that contains more protein per serving while maintaining a smooth, enjoyable taste.
The benefits of this process are easy to see in Neilson ultrafiltered milk products. For those looking to increase protein intake or support an active lifestyle, the advantages of the 2% option include:
• One cup (250 mL) provides 18 grams of protein, making it an excellent source.
• 25% less lactose (sugar)
• 100% Canadian milk
• Shelf stable, allowing it to be stored in the pantry before opening.
Neilson 18g Protein Beverage is designed to fit easily into everyday routines and provide two times more protein than regular milk
Key benefits of this beverage include:
• An excellent source of protein, with 18 grams per cup (250 mL).
• Lactose-free, making it a practical choice for those who prefer lactose-free dairy.
• Made with Canadian milk
How Protein and Ultrafiltered Milk Support an Active Lifestyle
Staying active often means making thoughtful nutrition choices, whether you are training at the gym or getting ready for a game. Neilson ultrafiltered milk and Neilson 18g Protein Beverage both offer benefits that complement active lifestyles, giving you flexibility in how you fuel your day.
Protein plays an important role in building and repairing body tissues and supporting muscle strength.
Whether you are heading to the gym, staying active with family, or enjoying a quiet morning with a cup of coffee, Neilson’s protein drinks and ultrafiltered milk options are designed to fit naturally into your day.
Looking to change things up after a workout? Explore our Protein Smoothie Recipes for tasty ways to use the Neilson 18g Protein Beverage as part of your daily routine.
