A Complete Guide to Milk and Dairy Beverages

While browsing the dairy section, you may have wondered about the differences between various types of milk and dairy beverages. Below is an overview of the different milk options and what sets them apart. Understanding their features can help you choose the type of milk that best fits your needs while still enjoying a familiar and nutritious product.

Different Types of Milk and Dairy Beverages

Protein-Rich Beverages

Maintaining a healthy, active lifestyle depends in part on getting enough protein. With 18 grams of protein per 250 mL serving, Neilson 18g Protein Beverage provides twice the protein, compared to regular milk. It is also lactose free, making it a practical choice for those who want to increase protein intake without digestive discomfort.

Made with Canadian milk and no added sugar, this protein beverage is a source of nine essential nutrients. It works well after a workout or when you need a quick, nutritious option during a busy day. It also fits easily into active and on-the-go routines.

Find out more about our selection of protein beverages

Microfiltered Milk

Microfiltration involves passing milk through fine filters to help preserve its natural qualities and freshness. This 100% Canadian milk goes through a specialized microfiltration process that helps extend freshness 

The result is milk with fresh taste that works well for everyday use. If you enjoy a crisp, refreshing glass of cold milk, microfiltered milk is a reliable option to keep on hand.

Learn more about Neilson Microfiltered Milk

Ultrafiltered Milk 

What is ultrafiltered milk? Ultrafiltering milk gently concentrates its natural protein while reducing lactose, the naturally occurring sugar in milk. The result is a milk option that delivers more protein per serving while maintaining a smooth texture.

Neilson Ultrafiltered Milk contains 18 grams of protein per 250 mL serving and has 25% less lactose than regular milk. Rich in calcium and vitamin D, it provides nutritional benefits that support an active lifestyle. Whether enjoyed on its own or used in cooking and recipes, ultrafiltered milk helps you get more from every glass.

Discover Neilson Ultrafiltered Milk

Lactose Free Milk

Lactose-free milk is regular milk with added lactase, an enzyme that breaks down naturally occurring lactose. This allows lactose intolerant individuals, or those who prefer easier-to-digest dairy, to continue enjoying milk without discomfort. 

Neilson Lactose Free Milk and lactose free cream offer the same essential nutrients found in regular milk, including calcium and protein. Made with Canadian milk, these products are easy to digest with all the goodness. Whether enjoyed by the glass, with cereal, or used in baking and cooking, lactose free milk makes it easy to include dairy in everyday meals.

Browse our selection of lactose free products

Organic Milk

The term ‘’organic’’ refers to milk produced on farms that follow specific agricultural practices, set by Canadian regulatory bodies. 

100% Canadian milk, Neilson Organic Milk provides calcium, protein, and essential vitamins, just like other milk varieties. It contains added vitamins A and D, making it a reliable everyday option for families who prefer organic choices. 

Explore our range of organic milk